Standard Therapies

I also offer a range of traditional treatments and have gift vouchers available – so treat yourself or a loved one to a blissfully relaxing experience.

Reflexology

Reflexology is my most favorite of treatments and I am very passionate about it’s ability to help everyone who tries it in some way or another. The treatment itself is incredibly relaxing (a very deep, restful relaxation takes place during a session) which is healing on it’s own but what sets reflexology apart from any other treatment is the way the benefits last and last.

I could write pages on the theory and history of reflexology but what is most important is the power that it has on helping the body to heal itself, and the way it makes you feel – not just in the treatment time but for the following days. My clients all report fantastic and unexpected benefits and over the years have provided me with some of the following testimonials and feedback:

‘Regular reflexology has changed my life – from stressed and irritable to calm and collected – of course I still get upset, or angry, but I now have a sense of perpective – and to think I only came to see what it was all about’

‘I hate people touching my feet normally but reflexology with Helen is different – the most incredible, relaxing experience – I couldn’t care less who is touching my feet by the end of the session’

‘Forget gym membership – get a direct debit to blueskyholistics instead and really spoil yourself -you will feel happier and more content and all those aches and pains will magically melt away – all through the feet!

‘Helen is the best reflexologist on the planet – if only I could have a treatment every single day’

Book either express (30min), standard (45min) or deluxe (60min) reflexology treatments.

Because it is so beneficial to block book a course of six weekly reflexology sessions I offer a incentive to do so – a free treatment! So if you book and pay for a course of six treatments you will receive a seventh free of charge.

Swedish Massage

The most popular massage in the world – this is a traditional massage using gentle, relaxing strokes and movements. The pressure can be adjusted to suit and the treatment tailored to your needs.

Drift away and enjoy some quality me-time!

My most popular massage treatment is the 30 minute back, neck and shoulder massage with additional scalp massage for only £20. This is often combined with an express reflexology session for £40.

An Upper Body Special is another bespoke treatment – a deluxe back, neck, shoulder and scalp massage followed by arms, hands, decolete, face and scalp. A very nice way to spend an hour indeed…

Finally the Full Body Massage incorporates the back, neck, shoulders plus arms, legs and feet for one hour.

Hot Stone Massage (not available mobile – sorry!)

The ultimate in relaxation – heated basalt stones are used to massage the strains of the day away. Hot stone therapy is an exciting massage treatment sweeping the country. Basalt stones are heated and applied to the body in totally unique, and super relaxing ways. Harmonizing, restoring and rejuvenating the body at its deepest level. Hot stone therapy goes beyond the physical experience of typical massage and enters deeper dimensions of relaxation, health and well-being. Physically the circulation and metabolism are stimulated; mentally you will reach a state of deep relaxation whilst healing takes place. Hot stone therapy combines traditional massage with the use of smooth, heated basalt stones, which are applied to the body as an extension of the therapist’s hands. The massage is 10 times more effective than a normal massage. The warmth of these heated stones penetrates muscles and balances the nervous system like no other treatment. Crystals can also be used during the treatment to help balance the body’s energy chakras if requested (no extra charge).

Indian Head Massage

Indian head massage is based on the ayurvedic system. It helps to balance the 3 vital energies in the body and helps to improve health. A treatment consists of massaging the upper back, neck, scalp and face whilst seated. An energising treatment with many benefits including headaches, sinus pain, congestion and also great for stress and anxiety.

Hopi Ear Candles

Hopi Ear Candling, or Thermo Auricular Therapy as it is also known, can be used to treat many conditions of the ear, nose and throat area.  The candle creates a mild suction which lets the vapours gently massage the eardrum and auditory canal. Once the candle is placed in the ear it forms a seal which enables wax and other impurities to be drawn out of the ear. The candles can be used today as a relaxing treatment to ease away the stresses of our Western culture and to address a number of problems relating to the ear, neck and face areas. The Hopi Ear Candles used in my treatment sessions are Biosun candles. These are one of the only EU standard candles on the market. They are specially designed with a safety filter and a red line marked on them to designate the maximum burn level. Biosun candles are made from linen, pure beeswax, honey extract, and essential oil of St John’s wort, chamomile and sage.

Reiki

You remain fully clothed throughout and it is a simple, gentle energy healing. My clients report feeling clearer headed, totally relaxed, more able to focus, happier and in less pain. It can be given lying down or sat up so it can be very useful for the ill, elderly or infirm.  Animals also benefit from it in a variety of ways and I am happy to discuss specific cases prior to booking.